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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Live Level 2-3 | Genre: eLearning | Language: English | Duration: 54m 52s | Size: 718.4 MB
Teacher: Katie Baki
This class is designed to enhance spinal mobility. You will flow through different backbends, such as locust, bow pose, and camel variations that will leave you feeling energized. Prepare to leave with an open heart!
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